The Spur Pensioners Menu is crafted to offer seniors a range of satisfying meals at excellent prices. This menu includes favorites like juicy steaks, tender chicken schnitzels, and fresh fish fillets, paired with a choice of sides such as crispy onion rings, baked potatoes, hot vegetables, or fresh salads.
For drinks, seniors can select from options like soda, coffee, or tea. To complete the meal, they can enjoy a half waffle or ice cream with chocolate sauce. The Spur seniors special menu ensures a hearty dining experience in a welcoming atmosphere, providing great value and variety without stretching the budget.
Enjoy a selection of hearty mains, each served with a choice of Spur-style crispy onion rings and chips, a baked potato, hot vegetables, or a refreshing side salad. Each dish is crafted to provide a satisfying meal that caters to diverse tastes and preferences. Whether you’re in the mood for a crispy chicken schnitzel, tender steak, or a vegetarian option, we have something to delight your palate. Choose from our variety of mains and customize your meal with your preferred side to make your dining experience even more enjoyable.
Prices
- R 118.90 each
- Without Dessert R 106.90
Choose Your Mains
- Half Chicken Schnitzel & Sauce
- Single Hake
- 150g Calamari Strips
- Full Veggie Schnitzel
- 150g Rump/Sirloin Steak
- Quarter Chicken
Desserts
- Half Ice Cream with Chocolate Sauce
- Half Waffle
Drinks
- Americano
- Tea
- 350ml Soda
- 350ml Juice
Spur Meals Pricing
| Item | Price (R) |
|---|---|
| Mains | |
| Half Chicken Schnitzel & Sauce | 118.90 |
| Single Hake | 118.90 |
| 150g Calamari Strips | 118.90 |
| Full Veggie Schnitzel | 118.90 |
| 150g Rump/Sirloin Steak | 118.90 |
| Quarter Chicken | 118.90 |
| Without Dessert | 106.90 |
| Desserts | |
| Half Ice Cream with Chocolate Sauce | 12.00 |
| Half Waffle | 12.00 |
| Drinks | |
| Americano | 15.00 |
| Tea | 10.00 |
| 350ml Soda | 12.00 |
| 350ml Juice | 12.00 |
| Category | Item | Description |
|---|---|---|
| Choose Your Mains | Half Chicken Schnitzel & Sauce | Enjoy a juicy half chicken schnitzel with crispy onion rings, chips, baked potato, hot vegetables, or a fresh side salad. |
| Single Hake | Tender hake fish served with crispy onion rings, chips, a baked potato, hot vegetables, or a side salad. | |
| 150g Calamari Strips | Crispy calamari strips with your choice of Spur-style onion rings, chips, baked potato, hot vegetables, or a side salad. | |
| Full Veggie Schnitzel | A full veggie schnitzel served with Spur-style crispy onion rings, chips, baked potato, hot vegetables, or a side salad. | |
| 150g Rump/Sirloin Steak | A 150g portion of rump or sirloin steak with crispy onion rings, chips, a baked potato, hot vegetables, or a side salad. | |
| Quarter Chicken | A quarter chicken served with your choice of Spur-style crispy onion rings, chips, a baked potato, hot vegetables, or a side salad. | |
| Desserts | Half Ice Cream with Chocolate Sauce | A scoop of creamy ice cream topped with rich chocolate sauce. |
| Half Waffle | A fluffy waffle served with a choice of sweet toppings. | |
| Drinks | Americano | A strong, hot black coffee for a refreshing boost. |
| Tea | A classic hot tea to enjoy and unwind. | |
| 350ml Soda | Refreshing soda available in various flavors. | |
| 350ml Juice | Fresh fruit juice in a 350ml serving, available in different flavors. |
This table includes common allergens for each item
| Item | Common Allergens |
|---|---|
| Beef Steak | None |
| Chicken Schnitzel | Gluten, Dairy (from breading) |
| Hake | Fish |
| Calamari Strips | Shellfish, Gluten (from batter) |
| Veggie Schnitzel | Gluten |
| Baked Potato | None |
| Hot Vegetables | None |
| Side Salad | None |
| Crispy Onion Rings | Gluten, Dairy (from batter) |
| Ice Cream with Chocolate Sauce | Dairy, Soy (from chocolate sauce) |
| Waffle | Gluten, Dairy (from batter) |
| Soda | None |
| Coffee | None |
| Tea | None |
| Juice | None |
| Item | Calories | Protein (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | Sugar (g) |
| Half Chicken Schnitzel & Sauce | 350 | 25 | 30 | 15 | 2 | 2 |
| Single Hake | 200 | 30 | 0 | 5 | 0 | 0 |
| 150g Calamari Strips | 300 | 25 | 25 | 15 | 1 | 0 |
| Full Veggie Schnitzel | 280 | 10 | 35 | 10 | 4 | 2 |
| 150g Rump/Sirloin Steak | 400 | 30 | 0 | 30 | 0 | 0 |
| Quarter Chicken | 350 | 28 | 0 | 20 | 0 | 0 |
| Half Ice Cream with Chocolate Sauce | 150 | 3 | 20 | 7 | 0 | 15 |
| Half Waffle | 220 | 5 | 30 | 10 | 1 | 5 |
| Americano | 15 | 1 | 0 | 0 | 0 | 0 |
| Tea | 2 | 0 | 0 | 0 | 0 | 0 |
| 350ml Soda | 140 | 0 | 39 | 0 | 0 | 39 |
| 350ml Juice | 150 | 1 | 36 | 0 | 0 | 30 |
Notes:
- Calories: The total energy provided by the food.
- Protein: Essential for building and repairing tissues.
- Carbohydrates: The main energy source; includes sugars and fibers.
- Fat: Important for hormone production and cellular health; includes saturated and unsaturated fats.
- Fiber: Contributes to digestive health and aids in maintaining gut function.
- Sugar: Naturally occurring in foods; it’s essential to keep an eye on for overall wellness.
- Half Chicken Schnitzel & Sauce
A classic favorite, this dish features a tender chicken breast that is pounded thin, coated in seasoned breadcrumbs, and fried to a golden crisp. It’s served with your choice of tangy sauce, enhancing the flavors of the chicken.
Recipe:- Begin by flattening the chicken breast between two sheets of plastic wrap.
- Prepare a dredging station: one plate with seasoned flour, one with beaten eggs, and one with breadcrumbs.
- Coat the chicken in flour, dip in the egg, and then roll in breadcrumbs.
- Heat oil in a skillet over medium heat and fry the chicken for about 3-4 minutes on each side, until golden brown.
- Serve with your favorite sauce, such as a garlic aioli or lemon butter sauce.
- Single Hake
This dish features a delicate, flaky hake fillet that is lightly seasoned to bring out its natural flavors. Grilled to perfection, it’s a healthy option that pairs beautifully with a side of vegetables or a fresh salad.
Recipe:- Preheat the grill or a skillet.
- Season the hake fillet with salt, pepper, and a squeeze of lemon juice.
- Grill for 4 to 5 minutes on each side, or until the fish can be easily flaked with a fork.
- Serve with a wedge of lemon and a side of steamed veggies.
- 150g Calamari Strips
Crispy and flavorful, these calamari strips are marinated, breaded, and fried until golden brown. They are perfect as an appetizer or a main dish, served with a zesty dipping sauce.
Recipe:- Soak calamari strips in buttermilk for at least 30 minutes to tenderize.
- In a bowl, mix flour with salt, pepper, and optional spices (like paprika or cayenne).
- Dredge the marinated calamari in the seasoned flour, shaking off excess.
- Heat oil in a deep fryer or skillet and fry the strips for about 2-3 minutes until golden.
- Serve with a side of marinara or aioli for dipping.
- Full Veggie Schnitzel
A satisfying vegetarian option, this schnitzel is made from a blend of vegetables and spices, coated in breadcrumbs, and fried to a crispy finish. It’s hearty enough to please even the most devoted meat lovers.
Recipe:- Combine cooked, chopped vegetables (like zucchini, carrots, and spinach) with breadcrumbs, flour, eggs, and seasonings in a bowl.
- Shape the mixture into patties or use a round cutter for uniformity.
- Coat each patty in additional breadcrumbs.
- Fry in hot oil for about 3-4 minutes per side until golden and crispy.
- Accompany with lemon wedges and your preferred dipping sauce.
- 150g Rump/Sirloin Steak
This tender steak is seasoned to bring out its rich flavor, making it a favorite among meat lovers. Enjoy it cooked to your liking for a satisfying meal.
Recipe:
- Take the steak out of the fridge and allow it to come to room temperature for about half an hour.
- Generously coat both sides of the steak with salt and freshly ground black pepper.
- Heat your grill or skillet on high until it’s very hot.
- Place the steak in the pan or on the grill and cook for about 4-5 minutes per side for medium-rare, adjusting the time based on how you prefer it cooked.
- Once cooked, remove the steak from the heat and let it rest for around 5 minutes before slicing. This helps the juices settle for a more flavorful bite.
- Quarter Chicken
A flavorful quarter chicken that is marinated in a blend of herbs and spices, then roasted until golden and juicy. This dish is perfect for those who love tender, succulent chicken.
Recipe:- Marinate the chicken in a mixture of olive oil, garlic, rosemary, thyme, salt, and pepper for at least 2 hours, preferably overnight.
- Preheat the oven to 200°C (400°F).
- Place the chicken on a roasting pan and roast for about 40-45 minutes, or until the internal temperature reaches 75°C (165°F).
- Let it rest before serving, accompanied by roasted vegetables or a fresh salad.
- Half Ice Cream with Chocolate Sauce
A delightful dessert featuring creamy vanilla ice cream drizzled with rich, warm chocolate sauce. It’s an ideal treat to satisfy your cravings for something sweet. - Recipe:
- Scoop vanilla ice cream into a bowl.
- In a small saucepan, melt chocolate over low heat until smooth.
- Drizzle the warm chocolate sauce over the ice cream and serve immediately.
- Half Waffle
A light and fluffy waffle that’s golden brown and perfect for topping with syrup, fruit, or whipped cream. It’s a classic treat for breakfast or dessert.
Waffle Recipe
- In a mixing bowl, sift together the flour, baking powder, sugar, and a dash of salt.
- In a separate bowl, beat the eggs and combine them with the milk and melted butter until well mixed.
- Gradually add the wet ingredients to the dry mixture, stirring lightly until just combined; don’t overmix to keep the waffles fluffy.
- Preheat your waffle maker and pour in the batter. Cook according to the appliance instructions until the waffles are perfectly golden and crisp.
- Americano
A strong and flavorful coffee made by diluting freshly brewed espresso with hot water. It’s perfect for coffee lovers who enjoy a bold taste without the intensity of straight espresso.
Recipe:- Brew a shot of espresso.
- In a separate cup, heat water until just boiling.
- Pour the hot water over the espresso to dilute it to your preferred strength.
- Tea
A soothing beverage brewed from tea leaves, available in various flavors such as black, green, and herbal. Perfect for relaxation or as a complement to your meal.
Recipe:- Boil water to the appropriate temperature for your tea type.
- Steep the tea bag or leaves in hot water for 3-5 minutes, depending on desired strength.
- Enjoy with lemon, honey, or milk, if you like.
Check Other Menus
FAQs for Spur Pensioners Menu
1. What’s on the Spur Pensioners Menu?
The menu includes steaks, chicken schnitzels, fish fillets, and veggie options with sides like onion rings, baked potatoes, vegetables, or salad. Desserts and drinks are also available.
2. Are there allergens in the Spur Pensioner Menu?
Yes, the menu may include common allergens like gluten, dairy, and shellfish.
3. What are the prices?
Main courses are about R106, and a full meal with dessert is around R118.90. Prices may vary by location.
4. Is there a discount for seniors?
The menu offers great value for seniors, and additional discounts or promotions may be available.
5. Can I get takeout from the Spur Pensioner Menu?
Yes, most items are available for takeout
6. What is Spur Meals?
Spur Meals is a meal delivery service dedicated to providing a diverse selection of tasty and nutritious meals crafted from top-quality ingredients. We aim to simplify healthy eating, making it both convenient and enjoyable for everyone.