Spur plant based menu offers different kinds of Plant Based items like Soya Burger, Veggie Schnitzel, Crumbed Veggie Burger, 100% Plant Burger and Vegetarian Wrap. This Spur menu commitment to offering diverse and flavorful options for every palate.
This blog will cover the descriptions, pricing details, nutritional values, and potential allergens for each item on the Spur Plant Based menu SA.
| Item | Description | Price (ZAR) |
|---|---|---|
| Veggie Schnitzel | Golden brown crumbed, chicken-style schnitzel with a hint of garlic and mustard, served with sweet chilli sauce. | 104.90 |
| Crumbed Veggie Burger | A delicious chicken-style burger with a hint of garlic & mustard, served with sweet chilli sauce. | 89.90 |
| Soya Burger | A tasty soya-based burger, prepared Spur-style. | 99.90 |
| Vegetarian Wrap | A flavorful vegetarian wrap. | 82.90 |
| 100% Plant Burger | Try our 100% plant-based burger, made from soy and pea protein, basted and grilled to perfection. | 136.90 |
Spur Plant based menu consist following allergens item:
- Nuts
- Milk
- Mustard
- Lactose
- Wheat
- Egg
Yes listed below
- Veggie Schnitzel
- Crumbed Veggie Burger
- Soya Burger
- 100% Plant Burger
Nutritional Information Per 100 g serving
- Crumbed Veggie Burger (Chips & Onion Rings)
- Crumbed Veggie Burger (Baked Potato & Onion Rings)
- Crumbed Veggie Burger (Side Salad)
- Crumbed Veggie Burger (Hot Veg)
- 100% Plant Burger (Chips & Onion Rings)
- 100% Plant Burger (Baked Potato & Onion Rings)
- 100% Plant Burger (Side Salad)
- 100% Plant Burger (Hot Veg)
- Soya Burger (Chips & Onion Rings)
- Soya Burger (Baked Potato & Onion Rings)
- Soya Burger (Side Salad)
- Soya Burger (Hot Veg)
- Veggie Schnitzel (Chips & Onion Rings)
- Veggie Schnitzel (Baked Potato & Onion Rings)
- Veggie Schnitzel (Side Salad)
- Veggie Schnitzel (Hot Veg)
Nutritional Information Per 100 g serving
| Menu Item | Energy (kJ) | Dietary Fibre (g) | Saturated Fat (g) | Total Sodium (mg) | Protein (g) | Total Sugar (g) | Total Fat (g) |
|---|---|---|---|---|---|---|---|
| Crumbed Veggie Burger | |||||||
| Chips & Onion Rings | 790 | 3.7 | 3.0 | 253 | 22 | 8.3 | 4.4 |
| Baked Potato & Onion Rings | 790 | 3.6 | 2.7 | 173 | 21 | 6.9 | 3.8 |
| Hot Veg | 563 | 1.5 | 0.4 | 69 | 20 | 3.6 | 1.4 |
| Side Salad | 630 | 2.7 | 0.7 | 354 | 22 | 4.6 | 4.1 |
| 100% Plant Burger | |||||||
| Chips & Onion Rings | 734 | 3.4 | 4.2 | 574 | 17 | 9.5 | 9.9 |
| Baked Potato & Onion Rings | 670 | 3.4 | 3.6 | 420 | 17 | 7.9 | 7.3 |
| Hot Veg | 580 | 2.6 | 2.5 | 715 | 12 | 5.5 | 8.2 |
| Side Salad | 559 | 2.3 | 2.7 | 838 | 13 | 6.8 | 10.7 |
| Soya Burger | |||||||
| Chips & Onion Rings | 731 | 3.7 | 3.0 | 614 | 17 | 8.1 | 10.8 |
| Baked Potato & Onion Rings | 666 | 3.6 | 2.6 | 446 | 17 | 6.8 | 7.1 |
| Hot Veg | 492 | 2.9 | 0.8 | 773 | 13 | 3.5 | 9.6 |
| Side Salad | 543 | 2.7 | 0.7 | 916 | 14 | 4.5 | 12.5 |
| Veggie Schnitzel | |||||||
| Chips & Onion Rings | 877 | 3.9 | 5.5 | 262 | 17 | 12.7 | 11.8 |
| Baked Potato & Onion Rings | 777 | 3.7 | 4.5 | 182 | 18 | 10.3 | 9.2 |
| Hot Veg | 686 | 3.1 | 4.1 | 313 | 14 | 9.5 | 11.8 |
| Side Salad | 773 | 3.0 | 4.6 | 363 | 14 | 4.6 | 13.7 |
I recently explored the Spur Vegetarian Menu, and I was pleasantly surprised by the variety and flavors offered. For those seeking meat-free options, this menu is a delightful choice!
- Diverse Selection: The vegetarian menu features an impressive range of dishes, from hearty burgers to fresh salads and pasta. I opted for the Vegetarian Burger, which was a fantastic choice. The patty was flavorful and perfectly spiced, making it a satisfying alternative to traditional meat burgers.
- Quality Ingredients: The dishes are made with fresh, quality ingredients. The vegetables were crisp and vibrant, adding a nice texture to each meal. I particularly enjoyed the grilled vegetables that accompanied my burger; they added a smoky flavor that complemented the dish beautifully.
- Flavorful Options: The vegetarian pizza caught my eye as well, loaded with a variety of toppings like mushrooms, peppers, and olives. Each bite was bursting with flavor, making it a must-try for pizza lovers.
- Generous Portions: The portion sizes on the vegetarian menu are generous, ensuring you get great value for your money. I left feeling full and satisfied, which is always a plus!
- Friendly Atmosphere: The dining experience was enhanced by the welcoming atmosphere at Spur. The staff were attentive and knowledgeable about the menu, happily suggesting options and ensuring we had everything we needed.
- Value for Money: Given the quality and variety, the prices on the Spur Vegetarian Menu are very reasonable. It’s a great option for those looking to enjoy a fulfilling meal without sacrificing taste.
- Overall, the Spur Vegetarian Menu is a great choice for vegetarians and anyone looking to enjoy a meat-free meal. With its diverse selection, fresh ingredients, and satisfying flavors, it’s a dining experience I would happily recommend!
- Salads
- Sizzling Steaks & Grills
- Sizzling Starters & Light Meals
- Breakfast
- Burgers
- Ribs
- Combo’s & Sharing Meals
- Waffles
- Chicken
- Kids
FAQs About Spur Plant Based Menu
What plant based options are available on the Spur menu?
- Yes, Spur offers a variety of plant-based options including the Crumbed Veggie Burger, 100% Plant Burger, Soya Burger, and Veggie Schnitzel.
Are these plant based items suitable for vegans?
- Yes, all items on the Spur Plant Based menu are suitable for vegans.
What are the main ingredients in plant based burgers?
- The burgers are made from ingredients like soy, pea protein, and other plant-based components.
Can I customize my plant based meal with different sides?
- Yes, You can enjoy your plant-based burger with sides like chips & onion rings, baked potato, side salad and hot vegetables.
How are the plant based burgers prepared?
- The Spur burgers are crumbed and grilled to perfection, offering a savory taste and texture similar to traditional meat-based options.