Spur Salads Menu contain a variety of Salad. Spur salads are prepared using the freshest ingredients, ensuring each bite is a burst of quality and taste. This Spur Menu offers gluten free, vegetarian and vegetarian friendly sections.
This blog will explore the descriptions, pricing details, nutritional values, and potential allergens for each item offered on the Spur salads menu.
| Menu Item | Description | Price (ZAR) |
|---|---|---|
| Fresh Hot Veg | A vegetarian delight with a selection of hot, savory vegetables. | 46.90 |
| Nachos Chicken Salad Half | Grilled chicken breast strips, avocado slices, nachos chips, and Spur-style crispy onion rings on a bed of garden salad. | 72.90 |
| Nachos Chicken Salad | A hearty mix of grilled chicken breast, avocado, nachos chips, and crispy onion rings atop fresh garden greens. | 139.90 |
| Chicken, Avo & Bacon Salad Half | Grilled chicken breast, avocado, bacon pieces, sautéed mushrooms, and crispy croutons on garden greens. | 86.90 |
| Chicken, Avo & Bacon Salad | Grilled chicken breast, avocado, bacon pieces, mushrooms, and crispy croutons served over fresh garden greens. | 149.90 |
| Garden Salad | A generous portion of garden greens, perfect for veggie friendly. | 84.90 |
| Garden Salad Half | Fresh garden greens with a vegan friendly.. | 44.90 |
Spur Salad menu consist following allergens item:
- Nuts
- Gluten
- Shellfish
- Lactose
- Wheat
- Egg
Nutritional Information Per 100 g serving
- Greek Salad – Full
- Garden Salad – Full
- Spinach
- Greek Salad – Side
- Garden Salad – Side
- Butternut
Nutritional Information Per 100 g serving
| Item Name | Energy (kJ) | Dietary Fibre (g) | Protein (g) | Carbohydrates (g) | Total Sugar (g) | Total Fat (g) |
|---|---|---|---|---|---|---|
| Greek Salad – Full | 271 | 1.7 | 0.9 | 3 | 2.3 | 5.1 |
| Greek Salad – Side | 370 | 1.7 | 0.9 | 4 | 2.9 | 7.6 |
| Garden Salad – Full | 83 | 1.4 | 0.8 | 3 | 2.7 | 0.1 |
| Garden Salad – Side | 237 | 1.5 | 0.8 | 4 | 3.4 | 3.9 |
| Butternut | 242 | 2.3 | 1.2 | 12 | 2.9 | 0.1 |
| Spinach | 233 | 2.9 | 4.3 | 2 | 1 | – |
vegetarian Friendly:
- Garden Salad
- Garden Salad Half
Vegetarian 🌿:
- Fresh Hot Veg
- Breakfast
- Sizzling Steaks & Grills
- Sizzling Starters & Light Meals
- Sauce
- Burgers
- Ribs
- Combo’s & Sharing Meals
- Plant Based
- Chicken
- Schnitzels
FAQs:
Are vegetarian options available in the Spur Steak Ranches salad menu?
- Spur offers vegetarian friendly options like Garden Salad and Fresh Hot Veg.
What gluten free choices are available in the Spur salads menu?
- Yes, Many salads like the Garden Salad and Chicken, Avo & Bacon Salad are gluten free.
Can I customize my salad at Spur?
- Yes, In Spur menu you can customize your salad by adding many ingredients to suit your taste.
Do Spur salads come with dressing options?
- Yes, salads at Spur menu come with a variety of dressing options. Spur salad menu allows you to choose your favorite dressing on the side.
How fresh are the ingredients used in Spur salads?
- Spur is committed to using fresh and quality ingredients in their salads to ensure a delicious dining experience.